Chasing grand goals relies on lucky breaks or circumstances outside of our control. An effective antidote is lifestyle-centric planning – defining a master narrative and then working backward to fulfill it.
Tag: deep-life
If stress is critical to grow, rest is vital
Posted on under Life & Thoughts — 1 Comment
Stress helps you grow, but too much without rest leads to burnout. Breaks are essential yet tough to take in our busy lives. Mindfulness and organization aid in effective rest.