You do not get a great body without gradually increasing your workout intensity so it feels slightly uncomfortable at each gear shift.
Tag: stoicism
Have realistic expectations and aim for inner peace
Posted on under Life & Thoughts — Leave a comment
Setting the right goals and expectations is key to living a good life. Often we set unrealistic goals and later get disappointed when we fail to achieve them.
Book Review — A Guide to the Good Life: The Ancient Art of Stoic Joy
Posted on under Literary Pursuits — 2 Comments
Cross-posted from Goodreads Seneca, Musonius, Epictetus, Marcus Aurelius… these famous Roman stoics would be happy to see their philosophies being passed on to the twenty-first-century civilization with a pragmatic simplicity. This one has to be one of the few philosophical books written in a clear, direct, and instructive language. Understanding the Stoic way of life […]